Mango Crumble
Ingredients
Base
- 3-4 cups mangoes (3-4 large sweet ripe mangoes)
- 1/2 tsp ground cinnamon
- 1/2-1 Tbsp grated fresh ginger
Crumble Topping
- 3/4 cup brown rice flour
- 2 cups oatmeal flakes
- 1/4 tsp Himalayan salt
- 1/3 cup coconut oil
- 1/4 cup coconut sugar, or sucanat or rice syrup
- 1/2 tsp stevia placed in 3 tbsp of water
- 1/2 cup almonds
Instructions
Crumble Base
- Peel and slice the mangoes
- Place mangoes in a baking dish.
- Sprinkle with cinnamon and ginger
Crumble Topping
- Mix oil, sweetener of choice and stevia/water together in a bowl.
- Add brown rice flour and salt to wet mixture.
- Mix in well.
- Add oatmeal and mix in well.
- Mix thoroughly with fingers.
- Sprinkle on top of the fruit.
- Chop the almonds and sprinkle the chopped almonds on top.
- Pat down firmly.
- Bake at 350º F. oven for approximately 40 minutes.
- Now serve your delicious mango crumble for dessert.