Healthy Potato Salad

This is a very healthy recipe for a potato salad that is vegan. I have never liked potato salad because of the commercial mayonnaise used even in homemade salads. First, the commercial mayonnaise creates nausea for me, and secondly, I know from reading the label that those are not the things I want in my body. Another thing that I never liked about potato salads is that you don't get lots of other vegetables in it to get the right balance of carbs. This potato salad is not only vegan, but also has some other delicious veggies to balance out the starch of a potato salad.

Take this salad on a picnic. Summer is the Time to Enjoy a Healthy Picnic with Tasty Food

Course Salad

Cuisine gluten-free, vegan, vegetarian

Keyword potato salad, potatoes, salad, Vegan, vegetarian

Author Diana Herrington

Ingredients

3 medium potatoes
1 beet or carrot
2 stalks celery or 1/2 a green pepper
chives or green onion to taste
Handful parsley or dill weed
1/2 cup Nayonaise or Yogurt Dip
3 tsp Dijon mustard
3 tsp lemon juice
1 tsp Himalayan salt

Instructions

Boil the potatoes unpeeled. When they are soft you can dice them once they have cooled.
Boil the beet or carrot until you can poke a fork through but they still have some texture. Chop them when they cool.
Finely chop the celery or green pepper.
Chop the chives or green onion. Finley chop the fresh parsley or dill and salt.
Mix all of the vegetables together, keep aside some parsley or dill.
Mix the Nayonnaise or Yogurt Dip, mustard and lemon juice together to make the dressing.
Mix all of the ingredients together with the dressing.
Decorate the top with dill or parsley.
Note: You can add more vegetables, and then add more dressing too.
Now serve and enjoy your recipe healthy potato salad.

Notes

Find out more about the healthy ingredients I use for my Potato Salad: potatoes, celery, green pepper, beet, carrot, dill weed, lemon juice.
I use Nayonaise (from the health food store) OR Vegan Yogurt Dip to dress the salad with.