Dragon Fruit Berry Smoothie
This dragon fruit smoothie is delicious and refreshing. This exotic fruit is delightful to make a smoothie with. Also, this recipe is vegan and gluten-free. It is a tasty smoothie which is great for breakfast or an afternoon snack. Dragon fruit is antioxidant-rich and this recipe has only healthy ingredients. A dragon fruit smoothie is Nutrient Dense: It is full of good fiber and high in vitamin C and B vitamins. Also, has the minerals magnesium, calcium, phosphorus, and iron in the fruit.
Servings 4
Ingredients
- 1 dragon fruit
- 1 pear
- 1 1/2 cups frozen wild blueberries
- 1/2 cup coconut yogurt
- 1/8-1/4 tsp liquid stevia
- 2 Tbsp chia seeds
- 1 cup unsweetened coconut milk
Instructions
- First, take the dragon fruit out of the skin, then cut it up into small chunks.
- Cut the pear into small pieces.
- Put the dragon fruit, pear, blueberries, yogurt, stevia and chia seeds into a blender.
- Add the coconut milk and blend on high until smooth.
- Pause to scrape the sides of the container with a spatula as needed.
- Pour smoothie into a glass and top with additional chia seeds and berries if desired.
Notes
Find out more about the healthy ingredients I used for this dragon fruit smoothie: dragon fruit, pear, wild blueberries, liquid stevia, chia seeds.
This dragon fruit smoothie recipe will make 4 glasses.
Note:If the smoothie is too thick, add 1/4 cup more coconut milk and re-blend. If the smoothie is too thin, add 1/4 cup more berries and re-blend.