Avocado Vegetable Dip
What I like about this raw avocado vegetable dip is that it is full of vegetables; adding the celery makes it crunchy and not so rich as well as healthier for you. [clickToTweet tweet="Easy to make avocado vegetable dip is full of vegetables; making it healthier." quote="Easy to make avocado vegetable dip is full of vegetables; making it healthier."] There are so many dips available to buy at the grocery store but this is one that is healthier with its low sodium content, monounsaturated fat, and a good source of lutein, an antioxidant that may protect vision. Best of all it is fresh and tasty. Also, I enjoy this mixture on top of mixed green salads.
Ingredients
- 1 avocado
- 1 tsp onion
- 1 stalk celery
- 1-2 Tbsp lemon juice
- 1 tomato
- Nori seaweed flakes
- Dulse seaweed flakes
Instructions
- Cut the avocado in half and remove the seed. Scoop the flesh out and mash the avocado with a fork.
- Finely mince the onion.
- Finely chop the celery.
- Chop the tomato.
- Add onion, celery, and lemon juice and mix in well.
- Gently mix in the chopped tomato.
- Mix in the seaweed to taste.
- Place in a serving bowl and your avocado vegetable dip is ready. I like to serve a plate of cucumber rounds, slices of radishes, and corn chips with this dip.