Perfect Vegetable Juice
This is my favourite vegetable juice and one of the things that helped to stabilize my health when I was unwell for 15 years. I drank 2 – 16 ounce glasses a day for two years and then went to one per day. To this day it is a favourite. This alkalizing vegetable juice is full of vitamins and minerals in an assimilable form.
- 2 carrots
- 2 stalks celery
- 5-6 leaves Romaine lettuce or other leaf lettuce
- 1/2 golden delicious apple
- 1 small beet
Scrub the organic carrots or peel the carrots if they are not organic.
Clean the rest of the vegetables, and wash & dry the lettuce.
Juice the carrots, apple, and beet.
Use the celery to help push the lettuce through the juicer.
Continue till all the vegetables are juiced.
Enjoy your glass of fresh vegetable juice.