Perfect Vegetable Juice

This is my favourite vegetable juice and one of the things that helped to stabilize my health when I was unwell for 15 years. I drank 2 – 16 ounce glasses a day for two years and then went to one per day. To this day it is a favourite. This alkalizing vegetable juice is full of vitamins and minerals in an assimilable form.

Course Drinks

Cuisine gluten-free, vegan, vegetarian

Keyword apple, beets, carrots, celery, fresh juice, juice, juicing, lettuce, vegetable juice

Author Diana Herrington

Ingredients

2 carrots
2 stalks celery
5-6 leaves Romaine lettuce or other leaf lettuce
1/2 golden delicious apple
1 small beet

Instructions

Scrub the organic carrots or peel the carrots if they are not organic.
Clean the rest of the vegetables, and wash & dry the lettuce.
Juice the carrots, apple, and beet.
Use the celery to help push the lettuce through the juicer.
Continue till all the vegetables are juiced.
Enjoy your glass of fresh vegetable juice.

Notes

Find out more about the healthy ingredients I used for this vegetable juice: carrots, celery, Romaine lettuce, apple, beet.

Note: The celery (and lettuce) in this vegetable juice recipe has amazing health benefits. It is alkalizing, easy to digest, high in fiber, and low in calories.

I, therefore, include it in my Weekend Web Weight Loss BootCamp. Check it out here: Acid Alkaline Diet BootCamp for Weight Loss and Balance