Brazil nut milk
These nuts make a very healthy Brazil nut milk; they are high in selenium, thiamin (Vitamin B1, phosphorus, and magnesium. This is very easy and simple nut milk to make.
Ingredients
- 1 cup brazil nuts
- 4 cups clean water
- 3 pitted dates
- 1 tsp vanilla extract
Instructions
- Put all of the ingredients into a blender and blend them at high speed till totally smooth.
- Put a double layer of cheesecloth over the mouth of a large jar to strain the liquid. Use a rubber band over the cloth around the mouth of the container.
- Now pour the ground up nut mixture through the cheesecloth slowly. It may take 1-2 hours to strain. You can compost or save the Brazil nut pulp, or discard it.
- Put the nut milk to a glass container with a tight lid. It will keep in the fridge for 2-3 days.