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Brazil nut milk

Brazil nut milk

These nuts make a very healthy Brazil nut milk; they are high in selenium, thiamin (Vitamin B1, phosphorus, and magnesium. This is very easy and simple nut milk to make.
Course Drinks
Cuisine gluten-free, vegan, vegetarian
Keyword brazil nut, brazil nut milk, Vegan
Author Diana Herrington


  • 1 cup brazil nuts
  • 4 cups clean water
  • 3 pitted dates
  • 1 tsp vanilla extract


  • Put all of the ingredients into a blender and blend them at high speed till totally smooth.
  • Put a double layer of cheesecloth over the mouth of a large jar to strain the liquid. Use a rubber band over the cloth around the mouth of the container.
  • Now pour the ground up nut mixture through the cheesecloth slowly. It may take 1-2 hours to strain. You can compost or save the Brazil nut pulp, or discard it.
  • Put the nut milk to a glass container with a tight lid. It will keep in the fridge for 2-3 days.


Find out more about the healthy ingredients:Brazil nuts, water.