Peel the grapefruit rind off.
Cut the grapefruit into quarters.
Put the grapefruit into the blender and blend
Add one cup of cold water.
Add the stevia or honey to reduce the juice’s bitterness.
Now blend at ‘Liquefy’ for one minute at high speed until the mixture is thoroughly liquefied.
Serve in a tall glass.
Drink your fresh grapefruit juice within 15 minutes so it doesn’t lose its vitamins.