Dandelion flower cornmeal pancakes
This dandelion flower pancake recipe really is my version of pancakes as you will notice that it has no milk or eggs in it. I developed it when I was unable to eat eggs or milk at all due to food sensitivities. Interestingly whenever I make these pancakes no one seems to notice the lack of these two ingredients.
Ingredients
- 1/2 cup cornmeal
- 3/4 cup brown rice flour
- 1/4 cup garbanzo bean flour
- 1/4 tsp Himalayan salt
- 4 tsp baking powder
- 1 cup water
- 1/4 cup dandelion syrup see recipe link below
- 1/2 cup dandelion flowers yellow part only
- almond oil as needed
Instructions
- Mix dry ingredients together.
- Make a well in the center of dry ingredients.
- Pour water into the center.
- Mix together with a large wooden spoon.
- Mix only until moistened – taking care not to over mix (small lumps are normal).
- Pour 1/4 to 1/3 cup of the batter into a hot oiled frying pan.
- Fry on medium heat.
- Turn when bubbles form on top and brown the other side.
- Serve with dandelion syrup which you will have to make ahead of time.
Notes
I use healthy Ingredients: cornmeal, dandelion syrup, dandelion flowers.
Serve with dandelion syrup which you will have to make ahead of time.
* This is for an egg-free vegan recipe, learn more about Eggs Substitutes.