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Curried Green Beans

Curried Green Beans and Potatoes

Curried green beans with potatoes and carrots are extra special making a delicious meal. This recipe is filled with only healthy ingredients and it is easy to make. It is great for a filling vegan lunch.
Course Main Course
Cuisine gluten-free, Indian, vegan, vegetarian
Keyword curry, green beans, potatoes
Author Diana Herrington


  • 1 large potato
  • 1 medium carrot
  • 1 medium onion
  • 2 handfuls green beans
  • 2 Tbsp Almond oil + 1/2 tsp
  • 1/4 cup water
  • 1 1/4 tsp Himalayan salt
  • 1-3 tsp curry powder
  • 1/2 tsp turmeric


  • Wash the potato and dice it into cubes.
  • Slice the carrot into rounds.
  • Put the potato cubes and carrot rounds into a steamer.
  • Steam them until they are just getting soft, for about 5 - 7 minutes.
  • Chop the onions finely.
  • Cut ends off the green beans and chop them in half.
  • Add 2 tablespoons of almond oil in the frying pan and add the chopped onion and green beans.
  • Sauté on medium for about 3 minutes, then add 1/4 cup water and 1/4 teaspoon salt.
  • Simmer for about 15-20 minutes until beans are nice and soft.
  • Add the potato and carrot to the beans and onions in the frying pan.
  • Add curry powder, turmeric, and almond oil.
  • Stir and sauté for another 5-8 minutes until the taste of the curry mixes in with the vegetables.
  • Add Himalayan salt to taste.
  • Now serve and enjoy your meal of curried green beans and vegetables.


This dish is filled with health benefits from the: potato, carrot, onion, green beans, and turmeric. I also use Almond Oil and Himalayan salt for my cooking as they are healthier options.