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Leeks and Carrots with Ginger and Garlic

Leeks and carrots are for sure favourite vegetables in my kitchen. Pairing them with yummy ginger and garlic makes a very refreshing delicious addition to a dinner meal. Also, all these ingredients are very nutritious for you too. In fact, almost all of the ingredients are superfoods.
Course Main Course, Side Dish
Cuisine gluten-free, vegan, vegetarian
Keyword carrots, garlic, ginger, Gluten-free, healthy, leeks, quick, Vegan, vegetables, vegetarian
Author Diana Herrington


  • 1 medium leek
  • 2 medium carrots
  • 2 Tbsp avocado oil
  • 2-3 garlic cloves chopped
  • 1 inch fresh ginger finely chopped
  • Himalayan salt and black pepper to taste


  • Clean up the leeks, and then slice them thinly, widthways. Place them in a colander and rinse them with cold running water to get all the dirt off, then drain well.
  • Grate the carrots on the coarse side.
  • Heat the oil in a large frying pan over moderate heat.
  • Chop the garlic and ginger, finely.
  • Add the leeks, garlic, and ginger to the frying pan and cook for 5 – 6 minutes, until the leeks begin to wilt.
  • Mix in the grated carrots and add salt and pepper to taste.
  • Cook for 3 more minutes and remove from heat.
  • Now serve and enjoy your carrots and leeks!


All of the ingredients have wonderful health benefits for you: Leek,carrotsavocado oil, garlic, ginger.