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Lemon Water

Lemon Water - Sugar Free Lemonade

Drinking lemon water is great for the whole body.   Did you know that the most alkaline-forming food you can eat is a lemon? Here is a simple way to get some quick alkalizing going into your body with this refreshing drink.
Keyword beverage, lemon, water
Author Diana Herrington


  • knife
  • lemon squeezer


  • 1 Lemon
  • 2-4 cups Water
  • Stevia to taste
  • fresh mint leaves optional


  • Wash the lemon well
  • Cut the lemon in half, horizontally.
  • Squeeze each half of a lemon and pour the juice into a small pitcher.
  • Add to 2 – 4 cups of water to the pitcher depending on how strong you like your lemonade.
  • The lemon juice can easily be diluted with more water according to taste.
  • Add a few drops of stevia to taste. Stir the stevia into the juice and water mixture.
  • Serve lemon water in a tall glass with a few sprigs of fresh mint.


Learn more about Lemons, Stevia and Water.