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Hemp Heart Milk

Hemp Heart Milk

Keyword hemp, Vegan
Author Diana Herrington


  • Blender
  • Measuring cup


  • 2 cups pure water
  • 1/2 cup raw hemp seeds hulled (hemp hearts)
  • 1 pinch Himalayan salt
  • 2 Brasil Nuts
  • 1/3 tsp vanilla extract optional
  • 1/4 tsp light stevia optional


  • Put 2 cups of pure water in a high-powered blender.
  • Now add 1/2 cup of hemp hearts.
  • Blend the hemp hearts and water for 1-2 minutes.
  • You can store the milk in a glass jar or bottle in the fridge.
  • It is best to use this milk within 2-3 days.
  • Now enjoy your homemade hemp heart milk which is so creamy.