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Tempeh Arugula Salad

Tempeh Arugula Salad

This is a very tasty and easy to make salad without lots of chopping.
Course Main Course, Salad
Keyword arugula, cucumber, salad, tempeh
Author Diana Herrington


  • 4 cups Arugula
  • 1 Cucumber
  • 110 grams Tempeh
  • 1 Tbsp Sesame Oil


  • Marinate the tempeh, learn how: click on the link below.
  • Break up the marinated tempeh and stir fry it in the sesame oil in a pan until a little crispy.
  • Chop up the cucumber and place them in a bowl with the arugula.
  • Pour on the Balsamic salad dressing, see recipe link below.
  • Now add the Crispy Tasty Tempeh on the top of the salad.
  • Time to eat this delicious healthy tempura arugula salad you made. Enjoy.


Learn How to Marinate your Tempeh
Find out more about the health benefits of the ingredients I used for this recipe: Arugula, Cucumber, Tempeh,  Sesame oil