Ingredients
- 1/2 cup avocado oil this is the best oil for sauteing
- 4 cups mushrooms sliced
- 1 leek chopped finely
- 2 celery stalks chopped
- 1 head of cauliflower
- 2-3 cloves garlic minced
- 1 tsp thyme
- 1 tsp sage
- 1 tsp spike seasoning
Instructions
- Preheat the oven to 350 degrees Fahrenheit.
- In a pan sauté the mushrooms, leek, and celery for about 5 minutes, until the mushrooms soften a bit.
- In a pot add a cup of water and bring to a boil, add the cauliflower and steam it until it is a little soft, remove it from the pot and let cool. When it is cool, chop off the top of the cauliflower into small bits and put it into a mixing bowl.
- OR Make riced cauliflower in the food processor.
- Mix in the sautéed mixture with the garlic, thyme, sage, and Spike.
- Put the mixture into a loaf baking pan (approximately 9 X 5 inches).
- Bake for 45 minutes at 350 degrees. Raise the heat to 375 degrees and bake for another 35-45 minutes.