Vegetable Smartie Award goes to….

The “Vegetable Smartie’ Award for April goes to  George Arthur!   Congratulations!


He was the first to identify the most foods in the lily family along with Asparagus.

His answer was, asparagus, chives, garlic, leek(aster), onion, and sparsparilla.  I think I like asparagus best!

You can see other  answers plus Diana’s addition which everyone missed in the comments section of  Diana’s article and recipe on asparagus

We will have an award each month.  Be ready!

Randy Fritz

A certified Nutritional Consultant, Randy has been teaching health and personal development principles for over 30 years and has personally helped individuals with over 10,000 Body Health Assessments.

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