This sweet bell peppers recipe with wild rice is a favourite of mine. It’s yummy, beautiful and nutritious! The recipe is vegan and gluten-free too. Bell peppers, with their sweet taste, crunchiness and vivid bright colours, will make your meal beautiful and add many health benefits to your meal too. They can lower the risk of prostate […]
This is a very nutritious stew with 4 of the 12 Top Anti-Inflammatory Foods. It is an easy stew to make. Ingredients: 1 bunch Broccoli 1 cup shredded Cabbage 1 large Onion 2 large Carrots 2 Tbsp Coconut Oil 2 tsp fresh Ginger, grated 1 tsp Cumin 1 tsp Turmeric 1 tsp Himalayan salt Black Pepper […]
This anti-inflammatory salad is very nutritious with 4 of the 12 Top Anti-Inflammatory Foods. It is an easy salad to make and eat all of it in one sitting. Put it in a big bowl and just eat it. I do that all of the time.
I enjoy adding crispy tasty tofu to a meal. It adds a vegan protein which is actually good for us.