Eating healthy food for the holiday season! Perhaps that does not sound like fun. Healthy food can be fun and yummy too. Best of all it will help you be healthy and your immune system from crashing with a flu or cold. Every year flus and colds peak after the holiday season. Let’s not be […]
Basil tea is helpful for when you have nausea and flatulence. It has been used for many other health reasons and is delicious.
This milkshake recipe is a classic! Since you have made it yourself you can control the freshness and goodness of all the ingredients! 1 cup of strawberries 1/2 cup of banana 12 oz milk of your choice (soya milk, rice milk, almond milk, oat milk.)
Hot cider that is alcohol-free and sugar-free is a delightful drink. Would you rather take something healthy to the party? Everyone will love this.
Whenever we think of a Bloody Mary drink it is full of alcohol. Many of us don’t drink alcohol so we never drink one. Here is an alcohol-free drink recipe.