These healthy recipes for unhealthy foods are tasty as well as being good for us. I am sure you have noticed how unhealthy foods are being offered to us every day so it is good to have substitutes that are healthy. Looking at the most unhealthy foods, here are 10 of the most unhealthy ones […]
Robert Cheeke is the world’s most recognized vegan bodybuilder. He is also a motivational speaker, author and vegan activist. He inspires others with his story of being a skinny 120 pound non-vegan to a 195 pound vegan champion bodybuilder.
This is a very simple and quick tahini sauce to make. The taste will vary depending on whether you have it sweet for porridge or a dessert or savory for on your grain or vegetables. Ingredients: 1/4 cup Tahini (sesame butter) 1/4 – 1/2 cup Water (the reason there is such a variance in the water is […]
Almonds are very tasty and so beneficial for our health. They are my favourite nut; most mornings I add 7 to 10 almonds to my breakfast. 9 Health Benefits of Almonds: ‘Bad’ Cholesterol is Lowered: One clinical study showed that almonds added to the diet had a favorable effect on blood cholesterol levels and that none of […]
This is a very simple and quick sauce to make. The taste will vary greatly depending on which type of miso is used. For a very light flavoured one use Shiro miso but really any miso will work. This recipe is an all time favourite of mine as it is so easy. I’ve been making it […]