Have you ever had cravings for chocolate or ice cream that would not go away? Have you ever started eating cookies or potato chips and could not stop till you ate the whole bag? Afterwards you feel like a failure because you did not control your craving. You are not just being weak. There are […]
As a child, I was practically raised on white sugar and feel that it had a part in my many health problems which took me decades to overcome. I’m going to give you strategies to avoid sugar and the cravings, but first I must make a few points about why you would want to do such a thing.