‘Tis the season for New Year’s resolutions. Many people make commitments to change their health. We all want to get our health back on track; but where and how to start? Don’t set yourself up for failure. In our fast paced society we often go for unrealistic perfection instead of going for progress. We may […]
2013… Here I come! These are 10 things I wish to improve in 2013. Do you have any similar goals? 1. Eat more of Diana’s wheat free ginger cake. 2. Pray more, Love more. 3. Chew more. 4. Move more. 5. Compute less. 6. Breathe more.