Have you ever had cravings for chocolate or ice cream that would not go away? Have you ever started eating cookies or potato chips and could not stop till you ate the whole bag? Afterwards you feel like a failure because you did not control your craving. You are not just being weak. There are […]
Do you find that you are having a craving that is creating an unhealthy way of eating? Do you go through withdrawal if you can’t get your chocolate or carb fix? Do you have difficulty limiting your portion size when it comes to certain foods? Tell us your top three cravings in the comments section […]
Do you have unhealthy cravings? Join us for this free webinar to learn about ways of overcoming those unhealthy cravings.