Spring Cleanse Mixed Green Salad

Green mixed salad

This is an easy salad to eat all of it in one sitting. Put it in a big bowl and just eat it. I do that all of the time.


1 handful, Spinach
1/2 head, Romaine Lettuce, chopped
1 medium bunch of Cilantro or Parsley, chopped
3 Celery pieces, chopped
1 medium Green Pepper, sliced
1 cup Broccoli Sprouts
1 green onion, chopped
1/4 cup mixed Pumpkin seeds and almonds roasted

See: Seed Topping for Rice or Vegetables

1 clove garlic, minced (optional)


  1. Mix greens and vegetables together in a bowl.
  2. Serve with Light Lemon Olive Oil Salad Dressing
  3. Sprinkle pumpkin seeds and almonds on top.


Serving Tip: If you are planning on this lasting for the next day keep the pumpkin seeds and almonds separate.  A mix of the basic ingredients will last 3 days in the fridge.

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