Party Dip

Avocado Vegetable Dip is Delicious

This easy to make avocado vegetable dip is that it is full of vegetables; adding the celery makes it crunchy and not so rich as well as healthier.

Cooking wild plants

Cooking Wild Plants Is Healthy, Tasty and Free

Are you like me and like cooking wild plants? When the weather gets warm I get excited about picking wild greens (also known as Weeds) and wild berries as saskatoons are my favorite berry.

Delicious Power Spinach Salad with Avocado and Walnuts

Spinach is a very healthy green and did you know that greens are the highest alkaline forming foods and they are full of vitamins A, K, and D. Adding spinach to your meal is an excellent way to alkalize your diet.

Miso Sauce

Miso Sauce with Tahini is Very Tasty

This miso tahini sauce is simple and quick to make. It is full of very nutritious ingredients. It is my favourite sauce that I have with my lunch often.

Miso Soup

Miso Soup Recipe With Spinach & Mushrooms is Tasty

We have come to think of Japanese food as being tempura, teriyaki, and sushi but it is miso soup that the Japanese will not want to live without. Originally, miso soup was served as a breakfast food.