Why do I have refined almond oil in my kitchen? It has a high smoke point making it great for stir frying and sautéing. It is good for High Heat Up To 460F. What I like about it is that it has a light, clean flavor that does not alter the taste of the foods […]
Now that you have been impressed by the many health benefits of coconut oil, how do you use it? Discover when to use it, when not to use it and some great tasting recipes. How much coconut oil to consume? A therapeutic dosage is 3 to 4 tablespoons a day to provide enough lauric acid […]
Is there a natural way to boost your love life? Here’s a partial list of exactly that… foods that have an impact on our bodies love chemistry.
Here are my best 26 ideas for a healthy slim body – one for each of the years I spent actively experimenting, researching and teaching health strategies. Some of these tips are very simple strategies that you can easily add with just a little pre-planning. Some are definitely be more involved and you would have […]
Buckwheat is good at drawing out retained water and excess fluid from swollen areas of the body. Directions: Mix buckwheat flour with enough hot water to form a hard, stiff dough. Apply in a 1/2-inch layer to the affected area; tie in place with a bandage or piece of cotton linen. Leave in place for […]