Surprisingly Delicious Lettuce Sandwich

I love this sandwich because it is yummy and so easy to make! This is a photo of my lettuce sandwich that I had last week.  My father got me into these when I was a child as he would make them for us.


Lots of Romaine lettuce
2 pieces of bread (gluten free), toasted
1/2 Avocado, mashed
Himalayan salt or Spike  Seasoning


  1. Spread avocado on toast.
  2. Pile on lots of lettuce.
  3. Sprinkle to taste with salt.
  4. Cover with the other piece of toast and enjoy.

Also try this healthy and tasty sandwich:

Radish Sandwich

 Tasty Radish Sandwich – This radish sandwich makes a simple and quick lunch or snack.


Diana Herrington

Diana has been writing about natural health and wellness for over 20 years. Having used foods to heal her own body, she now shares her wisdom with others.

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  • Everything about this sandwich is healthy except the bread. Almost all kinds of bread are toxic because they contain high amounts of lectins which make and keep you sick. This is an upcoming breakthrough that is starting to be recognized. A truly healthy and delicious sandwich is romaine lettuce, in place of the bread, and avocado, onion, lemon, salt, herbs etc. as the filling.