December is the season to be jolly but DO …
5 personality types about nutrition and health. Where do you stand?
I’ve noticed that different people respond differently to a major part of our lives: what we put in our mouths several times a day. Here is a short list.
Eating Green, Clean and Lean E-book will focus on the 7 principles of health. Principle #1 – Eat Real Whole Food Diana’s health decline began early in life as she was often fed junk food as a child. She only recognized that fact after many years of suffering mysterious health challenges through most of her adult life.
Don’t Let SAD Get You Down In winter time when the days are short, many people (mostly women) suffer from Seasonal Affective Disorder (SAD).
What was once thought of as a ‘silly mood’ that you should be shaking off by a bit of positive thinking and some hard work has now been recognized as a real physiological condition with real causes and luckily, real strategies to help.
10 Solutions (Fixes) which include real foods and powerfoods.
In the winter time when the days are short, many people (women) suffer from Seasonal Affective Disorder (SAD).