Yummy Exotic Dragon Fruit Smoothie is Good for You

This dragon fruit smoothie is delicious and refreshing. This exotic fruit is delightful to make a smoothie with.  Also, this recipe is vegan and gluten-free.  It is a tasty smoothie which is great for breakfast or an afternoon snack.

Dragon Fruit Berry Smoothie Recipe

Dragon fruit is antioxidant-rich and this recipe has only healthy ingredients.

Ingredients:

1 dragon fruit
1 pear
1 1/2 cup frozen wild blueberries
1/2 cup coconut yogurt
1/8 – 1/4 tsp liquid stevia (depending on how sweet you like it)
2 tablespoons chia seeds
1 cup unsweetened coconut milk

Directions:

1. First, take the dragon fruit out of the skin, then cut it up into small chunks.
2. Cut the pear into small pieces.
3. Put the dragon fruit, pear, blueberries, yogurt, stevia and chia seeds into a blender.
4. Add milk and blend on high until smooth.
5. Pause to scrape the sides of the container with a spatula as needed.
6. Pour smoothie into a glass and top with additional chia seeds and berries if desired.

This dragon fruit smoothie recipe will make 4 glasses.

Note:
If the smoothie is too thick, add 1/4 cup milk and re-blend. If the smoothie is too thin, add 1/4 cup more berries and re-blend.

More about dragon fruit:

A dragon fruit smoothie is Nutrient Dense: It is full of good fiber and high in vitamin C and B vitamins. Also, has the minerals magnesium, calcium, phosphorus, and iron in the fruit.

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