Do you find that you are having a craving that is creating an unhealthy way of eating? It is very common for so many people to be overweight and, sadly, even obese. Are you one of those people?
Do you go through withdrawal if you can’t get your sugar, chocolate, or carb craving fix? This is an addiction that we know is not healthy.
Do you have difficulty limiting your portion size when it comes to specific foods?
Obesity has been rising globally, with worldwide adult obesity more than doubling since 1990 and adolescent obesity quadrupling.
It’s time to eat real food and stay healthy, rather than letting a craving for unhealthy foods take over. Sugar is fattening and depresses your immune system.
It’s best not to let a craving for unhealthy foods dictate your eating habits.
Tell us your top three cravings in the comments section at the bottom of the Free Health Webinar on Cravings page.
I was a sugar addict and can happily say WAS. Happy not to be one anymore. Chocolate was another big one for me that I had a craving for daily; now I do not. I truly learned how to move out of those unhealthy cravings.
Now I happily eat very healthy meals full of vegetables, which I enjoy very much. You can see many recipes on this website. I never have a craving for desserts made with sugar. If I do eat chocolate, it is made without sugar and tastes sweet.
You will also learn how to deal with the foods you have a craving or addiction for and balance your body.
To register for the Free Webinar to help you overcome your craving for unhealthy so-called foods, fill in your name and email below.
Sometimes I do want some chocolate, but I satisfied my sweet tooth with dates,figs or fruits. Works well for me