There is much confusion about fats and oils in our diet. I work at staying on top of the information, but even I have had to rethink a few points recently. The Saturated Myth Saturated fats have a bad public image. But this is because of excessive consumption. Remember when they told us to eat margarine […]
Most date squares are just way too sweet in my opinion. So when I developed this recipe; my own version is less sweet and tastes even better. You will find it hard to stop at only one.
This special occasion vegetarian dinner is easy to prepare and a balanced meal in terms of acid/alkaline and food combining. The most time consuming is the nut loaf but it is so delicious that it is worth it and does not take as much time as cooking a turkey. Also, it is full of protein from all […]
Most of the party dips are full of unhealthy ingredients. These dips are full of healthy ingredients and very delicious.
Would you rather take something healthy to the party? Here are a few recipes that taste great and are fast to prepare. HOT MULLED CIDER Ingredients: 2 liters of apple juice 3 whole cloves 2 cinnamon sticks Juice of one lemon Grated peel of 1 lemon Pinch of nutmeg Directions: 1. Put all ingredients in […]