If you need to alkalize quickly then here is a recipe using the second most alkaline forming food.  This is one very easy and refreshing juice made with watermelon.

There is a video below demonstrating how to make watermelon juice.


Watermelon (as much as you want)
Tall glass

Yes, that is all you need.


  1. Cut off the rind from the watermelon
  2. Simply cut up watermelon flesh into pieces.
  3. Put into the blender (even if it has seeds in it)
  4. Blend till totally juiced.
  5. If there are seeds then strain while pouring.
  6. Serve this red juice in a tall clear glass as it is so beautiful.

My friend Karuna in India has another way to make it if you do not have a blender.

“Instead of using a blender, simply try mashing the pieces and strain it. You can add watermelon pieces to this and it tastes heavenly.”

If you love watermelon join us on our Watermelon Cleanse Online Training

Watermelon Recipes:

Watermelon Soup

Watermelon Popsicles 

Note:  All the tasty recipes at Real Food For Life are vegetarian, gluten-free and white sugar-free.

I also teach you how to plan and prepare healthy gluten-free meals with my 2-5-30 Healthy Diet and Detoxes.