This is a very simple and quick tahini sauce to make.  The taste will vary depending on whether you have it sweet for porridge or a dessert or savory for on your grain or vegetables.

Ingredients:

1/4 cup  Tahini (sesame butter)
1/4 – 1/2 cup Water (the reason there is such a variance in the water is that some tahini is thicker than others)

Additional possible Ingredients:

1 tsp Lemon juice
Sea salt to taste
2 drops light Stevia
1/2 tsp Braggs
Vege salt
1 clove garlic, finely chopped (optional)

Choose whether you want this sauce sweet of savory and which taste appeals to you.

Directions:

  1. Blend all ingredients together with a fork.
  2. It will make a thick sauce.
  3. Add more water if you would like it thinner.
  4. Use on top of steamed vegetables or a grain like brown rice.

Try these other great sauces:

                                                  Peanut Butter Sauce with Ginger

Peanut Butter Sauce with Ginger

Miso Sauce

Creamy Pudding Sauce

All the recipes at Real Food For Life are exceptionally balanced and healthy for all situations. I also teach people how to plan and prepare healthy meals online.

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