Weight Loss

/Tag:Weight Loss

10 Super Sneaky Weight Loss Tips

By | 2017-10-29T15:40:26+00:00 November 4th, 2013|Health Tips, recent top posts|

Many of us would love to lose those few extra pounds.

The problem is that restricting what we are eating sounds difficult, and we aren’t sure we’ll be able to stick with it or even want to stick with it.

These tips are sneaky because you don’t have to actually restrict anything! You just add foods or […]

Can a Gluten-Free Diet Help You Lose Weight?

By | 2017-11-26T22:04:36+00:00 September 14th, 2013|Gluten Free, Health Tips|

The gluten-free diet has become very popular with celebrities worldwide.  They are raving about the many weight loss benefits of a gluten-free diet, but does it really work?

Oprah Winfrey, Miley Cyrus and diagnosed celiac Elisabeth Hasselbeck all said they lost weight going gluten-free. Victoria Beckham, Gwyneth Paltrow, Jenny McCarthy, Kim Kardashian and Emmy Rossum have also joined […]