Did You Know That Tap Water is Full of Unregulated Chemicals?

By | 2017-11-01T17:14:33+00:00 December 10th, 2013|Health News, Our Earth|

Federal scientists analyzed the water in 25 U.S. water facilities. In nine of the facilities, they found traces of 21 chemicals in the water.  Of those 21 there were 18  unregulated chemicals which included solvents.

What do you Drink or Eat First Thing in the Morning?

By | 2017-10-29T15:42:14+00:00 October 27th, 2010|Health Tips, Nutrition|

It's important how we start our day. The body has been in repair mode and the digestive system hopefully has had a rest. It's almost like we have done a mini fast since our last evening meal. I learned that it is good for the body to drink a cup of warm or hot water first thing without anything in it. It is the best way to break-the-fast from the night and cleanse. Water is the most important powerfood for our body.