Sunrider

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FREE Teleconference Class this Thursday

By |October 15th, 2009|

Learn the Skills and Principles for Achieving Long Term Health and Natural Slenderness.

  healthy-boyDo you ever wonder if your diet is making a difference in your life; whether it is good enough or balanced enough? We hear all the time about a balanced diet  but much of that information is contradictory and confusing.

Are you sure if you are eating the right foods, are getting enough or too much protein, are eating enough fruits and vegetables?    

Who else wants to learn the secrets to eating properly… that will strengthen and energize your body effortlessly?

(Even if you don’t know the first thing about nutrition or health right now.)
 
In this step-by-step complete course you will learn exactly how to evaluate and change your eating habits (completely from scratch) from
two health experts who have helped thousands….

Discover your Real Food Factor…..and Then Increase It!  

Determine how you are doing right now and then apply simple time tested principles…..for Healing, Energy & Weight Loss

Join our new improved Five Week Teleconference Course

  • We have updated our last course with some ‘must have’ modules. (see below)
  • Included as part of the classes is a one on one half hour Nutrition session with Diana
  • We are limiting the number of participants to 20 which means that every week there will be time for you to ask your questions and for us to respond. 

Overall Benefits:

1.  Be part of a supportive interactive group committed to improving their health together over 5 weeks.

2. Take control of your health progress by knowing exactly where you are and what you have to do each day in a simple and easy way.

3. Reach your full potential … by learning some simple things to do to create a vibrant you.  

During our 5 week  Course You Will Discover and Implement:

  • How to simplify your orientation to nutrition so you can worry less and enjoy more.
  • The […]

Dandelion Moderation & More Smoothie Tips

By |June 18th, 2009|

OK, so maybe I went a little overboard with my ‘Dandelion Madness‘, ….not with last week’s article – but with eating dandelions themselves!

It happened because I was out at the farm where the plants are so much bigger and there are SO many of them.  Instead of spending 5 minutes digging up a few young plants– I can go out with a knife and in 10 seconds gather a shopping cart of mature leaves.  After throwing a large bunch into the blender, and forgetting my article advise to just make the dandelions a small addition, I drank my supercharged mixture.

No I didn’t collapse, or even throw up. In fact, I finished the whole thing.  Those last few mouthfuls were getting very very strong though. I normally clean out the last few drops from the blender (Did I mention I was thrifty?) but this time I was glad to wash it down the sink.

I wanted therefore, to EMPHASIZE the part about moderation and add a few other smoothie hints and facts.  They are as follows: […]