sugar cravings

/Tag:sugar cravings

Food Cravings VS Addictions VS Habits

By | 2017-10-29T15:40:09+00:00 February 7th, 2014|Health Tips|

Have you ever had cravings for chocolate or ice cream that would not go away?
Have you ever started eating cookies or potato chips and could not stop till you ate the whole bag?

Afterwards you feel like a failure because you did not control your craving.
You are not just being weak.  There are many reasons why […]

7 Tips to Reduce Sugar Cravings

By | 2017-10-29T15:42:06+00:00 March 31st, 2011|Health Tips, Nutrition|

7 Tips to Reduce Sugar Cravings As a child I was practically raised on white sugar and feel that it had a part in my many health problems which took me decades to overcome. I’m going to give you strategies to avoid sugar and the cravings, but first I must make a few points about why you would want to do such a thing.