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	<title>Real Food for Life &#187; stevia</title>
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	<link>http://realfoodforlife.com</link>
	<description>Eating Simplified, Living Energized</description>
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		<title>Pear Hazelnut Crumble</title>
		<link>http://realfoodforlife.com/pear-hazelnut-crumble/</link>
		<comments>http://realfoodforlife.com/pear-hazelnut-crumble/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 00:42:49 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sugar Free Deserts]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hazel nuts]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[Whole foods]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=6470</guid>
		<description><![CDATA[  In the fall I picked so many pears from a friends tree that I had get creative and this is one very yummy result. Base Ingredients:5 cups pears Directions:1.    Core and slice pears.2.    Place pears in a baking dish. Crumble Topping Ingredients: 3/4 cup brown rice flour2 cup oatmeal flakes 1/4 tsp. salt1/3 cup [...]]]></description>
		<wfw:commentRss>http://realfoodforlife.com/pear-hazelnut-crumble/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>19 Different Sugars but Which Are Healthy</title>
		<link>http://realfoodforlife.com/19-different-sugars/</link>
		<comments>http://realfoodforlife.com/19-different-sugars/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 16:06:19 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Sugar-free]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=5148</guid>
		<description><![CDATA[Will the REAL FOOD Sugar Please Stand Up? I love sweet things. As a child I was addicted to white sugar and this caused many health problems. This is one reason  I am always talking about real foods: foods that are whole, live and are balancing to the body. I try to find sugars in [...]]]></description>
		<wfw:commentRss>http://realfoodforlife.com/19-different-sugars/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Apple Cake &#8211; Vegan Gluten Free</title>
		<link>http://realfoodforlife.com/apple-cake-vegan-gluten-free/</link>
		<comments>http://realfoodforlife.com/apple-cake-vegan-gluten-free/#comments</comments>
		<pubDate>Mon, 23 May 2011 03:16:26 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sugar Free Deserts]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=4986</guid>
		<description><![CDATA[Practice Makes Perfect! It took me FIVE TIMES to get this recipe just right! All my happy taste testers liked it right away but I knew it could be even better&#8230;and the following recipe is. This is a deeply satisfying cake filled with healthy ingredients. Apples being one of them! Apple Cake &#8211; Vegan Gluten [...]]]></description>
		<wfw:commentRss>http://realfoodforlife.com/apple-cake-vegan-gluten-free/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Gingerbread Cake – Gluten free &amp; Sugar free</title>
		<link>http://realfoodforlife.com/gingerbread-cake-wheat-free/</link>
		<comments>http://realfoodforlife.com/gingerbread-cake-wheat-free/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 18:37:06 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sugar Free Deserts]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ginger cake]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=3318</guid>
		<description><![CDATA[This cake is delicious and has no unbalancing ingredients. The heat of the ginger balances off the sweeter elements so it doesn&#39;t feel heavy. This was only recently perfected with some experimentation. I must give special&#160;thanks to Randy for helping me &#39;test&#39; the final cake creation.&#160; He readily agreed&#8230;.well actually begged to be part of [...]]]></description>
		<wfw:commentRss>http://realfoodforlife.com/gingerbread-cake-wheat-free/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Cranberry Sauce (sugar free)</title>
		<link>http://realfoodforlife.com/cranberry-sauce-sugar-free/</link>
		<comments>http://realfoodforlife.com/cranberry-sauce-sugar-free/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 04:52:28 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sugar Free Deserts]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[cranberry sauce]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Real food]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[Sugar-free]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=3238</guid>
		<description><![CDATA[The problem with cranberry sauce is that it is full of sugar. Here is my version of the popular Cranberry Sauce without any sugar which is no easy thing when is comes to cranberries as they are so tart. I use stevia and rice syrup.

]]></description>
		<wfw:commentRss>http://realfoodforlife.com/cranberry-sauce-sugar-free/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Eating Green, Clean and Lean E-book</title>
		<link>http://realfoodforlife.com/eating-green-clean-and-lean-e-book/</link>
		<comments>http://realfoodforlife.com/eating-green-clean-and-lean-e-book/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 22:19:39 +0000</pubDate>
		<dc:creator>Randy Fritz</dc:creator>
				<category><![CDATA[E-Book]]></category>
		<category><![CDATA[Acid Alkaline Balance]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[avocado vegetable dip]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Food Combining]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Real food]]></category>
		<category><![CDATA[Real Food For Life]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Whole foods]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=2688</guid>
		<description><![CDATA[7 Health Principles to Simplify &#038; Balance Your Life!
'Eating Green, Clean and Lean' cuts through the confusion, by starting you in the right direction with clear, simple health PRINCIPLES.]]></description>
		<wfw:commentRss>http://realfoodforlife.com/eating-green-clean-and-lean-e-book/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Hermit Cookies &#8211; Gluten Free</title>
		<link>http://realfoodforlife.com/hermit-cookies-gluten-free/</link>
		<comments>http://realfoodforlife.com/hermit-cookies-gluten-free/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 05:19:29 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Sugar Free Deserts]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy dessert]]></category>
		<category><![CDATA[Hermit cookies]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[Real food]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=1547</guid>
		<description><![CDATA[As I had promised to share&#160;this recipe&#160;right away, I am posting it before I normally would. These have a dryer texture then the ones with wheat in them and I will be fine-tuning this recipe. We will post below this one the Wheat Hermits soon.&#160; Both cookies are not overly sweet which is why we [...]]]></description>
		<wfw:commentRss>http://realfoodforlife.com/hermit-cookies-gluten-free/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Special Vegetarian Dinner</title>
		<link>http://realfoodforlife.com/special-vegetarian-dinner/</link>
		<comments>http://realfoodforlife.com/special-vegetarian-dinner/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 02:24:40 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[cranberry sauce]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[nut loaf]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[sunflower seeds]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Whole foods]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=1437</guid>
		<description><![CDATA[This&#160;special occassion vegetarian&#160;dinner is easy to prepare and a balanced meal in terms of acid/alkaline and food combining.&#160; The most time consuming is the nut loaf but it is so delicious that it is worth it and does not take as much time as cooking a turkey.&#160; Also, it is full of protein from all [...]]]></description>
		<wfw:commentRss>http://realfoodforlife.com/special-vegetarian-dinner/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Christmas Party Recipes Part 1</title>
		<link>http://realfoodforlife.com/party-recipes-cider-creamy-chai/</link>
		<comments>http://realfoodforlife.com/party-recipes-cider-creamy-chai/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 01:51:26 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Healthy Chai]]></category>
		<category><![CDATA[mulled cider]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[punch]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=1417</guid>
		<description><![CDATA[Would you rather take something healthy to the party?&#160; Here are a few recipes that taste great and are fast to prepare. HOT MULLED CIDER Ingredients: 2 liters of apple juice 3 whole cloves 2 cinnamon sticks Juice of one lemon Grated peel of 1 lemon Pinch of nutmeg Directions: 1.&#160;&#160;&#160; Put all ingredients in [...]]]></description>
		<wfw:commentRss>http://realfoodforlife.com/party-recipes-cider-creamy-chai/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Home Made Salad Dressings</title>
		<link>http://realfoodforlife.com/salad-dressing/</link>
		<comments>http://realfoodforlife.com/salad-dressing/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 23:58:53 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad Dressings]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[stevia]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=1222</guid>
		<description><![CDATA[I love to eat salads. It is the salad dressing that makes it healthy or unhealthy. A healthy salad is often ruined by drenching it with a highly processed salad dressing from the super market which is not healthy as it is filled with artificial flavorings, colourings, preservatives, sugar, and white distilled vinegar (which is hard [...]]]></description>
		<wfw:commentRss>http://realfoodforlife.com/salad-dressing/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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