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	<title>Real Food for Life &#187; squash</title>
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		<title>Baked Squash with Vegetables</title>
		<link>http://realfoodforlife.com/baked-squash/</link>
		<comments>http://realfoodforlife.com/baked-squash/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 20:58:41 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[PowerFoods]]></category>
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		<guid isPermaLink="false">http://realfoodforlife.com/?p=1739</guid>
		<description><![CDATA[&#160; Mmmmm I love the sweet vegetables in this meal. So very yummy and so many Powerfoods in one meal. Another great thing I like about this meal is that it is so simple to prepare and in only one dish which means there are few dishes to wash. BAKED SQUASH WITH VEGETABLES Ingredients: 1 [...]]]></description>
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		<title>KABOCHA SQUASH SOUP</title>
		<link>http://realfoodforlife.com/kabocha-squash-soup/</link>
		<comments>http://realfoodforlife.com/kabocha-squash-soup/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 01:47:30 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
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		<guid isPermaLink="false">http://realfoodforlife.com/?p=1668</guid>
		<description><![CDATA[This is my favorite soup which I developed a few years ago.&#160; Every time I make it for friends they just love it and so do I! KABOCHA SQUASH SOUP Ingredients: 1 medium Kabocha* squash 1 large onion or two small onions 2 large leaves of Kale 4 to 6 cups water 2 inch piece [...]]]></description>
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		<title>Squash &#8211; Powerfood For All Seasons</title>
		<link>http://realfoodforlife.com/squash/</link>
		<comments>http://realfoodforlife.com/squash/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 18:50:05 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Real food]]></category>
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		<guid isPermaLink="false">http://realfoodforlife.com/?p=1649</guid>
		<description><![CDATA[Squash is a member of one of the oldest vegetable families in the world. It is a very versatile vegetable that can be used in soups, stews, purees, desserts and pies. There are also many kinds which are just decorative. There are 2&#160;Categories of Squash: Summer Squash, which have bush vines, tender skin and are [...]]]></description>
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		<title>Special Vegetarian Dinner</title>
		<link>http://realfoodforlife.com/special-vegetarian-dinner/</link>
		<comments>http://realfoodforlife.com/special-vegetarian-dinner/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 02:24:40 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[nut loaf]]></category>
		<category><![CDATA[nuts]]></category>
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		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[sunflower seeds]]></category>
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		<guid isPermaLink="false">http://realfoodforlife.com/?p=1437</guid>
		<description><![CDATA[This&#160;special occassion vegetarian&#160;dinner is easy to prepare and a balanced meal in terms of acid/alkaline and food combining.&#160; The most time consuming is the nut loaf but it is so delicious that it is worth it and does not take as much time as cooking a turkey.&#160; Also, it is full of protein from all [...]]]></description>
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