pumpkin seeds

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Pumpkin Seeds are Alkalizing

By | 2018-02-16T17:37:56+00:00 July 25th, 2011|Nutrition, PowerFoods|

Pumpkin seeds are so good that I add them to many of my meals. The bonus nutrient value is that they are the only seed that is alkaline forming.

Did You Know?

  • Pumpkin seeds were discovered by archaeologists in caves in Mexico that date back to 7,000 B.C.
  • Pumpkin seeds come from pumpkins. ­čÖé
  • Are high […]

Special Delicious Vegetarian Dinner

By | 2017-11-17T12:30:45+00:00 December 22nd, 2009|Gluten Free, Main Courses - Vegan Gluten Free, Meatless Monday, Recipes|

This┬áspecial occasion vegetarian┬ádinner is easy to prepare and a balanced meal in terms of acid/alkaline and food combining.┬á The most time consuming is the nut loaf but it is so delicious that it is worth it and does not take as much time as cooking a turkey.┬á Also, it is full of protein from all […]