potassium

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Are You Getting Enough Potassium?

By | 2017-10-29T15:40:49+00:00 April 20th, 2013|Health Tips, Nutrition|

What is potassium?

It is an essential mineral found in every cell in the body. Potassium has a strong relationship with sodium, calcium, and magnesium. It is important to have a balance between all of these minerals for good health.  Potassium is the third most abundant mineral in the body.

What does potassium do for you?

As an electrolyte […]