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Plum Crazy! 8 Health Benefits and Fascinating Facts

By | 2017-10-29T15:40:21+00:00 December 6th, 2013|Nutrition, PowerFoods|

I love plums!  The best things about them are that plums are a low-calorie powerfood that won’t spike your blood sugar levels and are full of health benefits.

History:

  • Plums have been written about as early as 479 B.C.
  • The plum tree was significant in Chinese mythology.  It was often carved on jade and […]