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	<title>Real Food for Life &#187; olive oil</title>
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	<description>Eating Simplified, Living Energized</description>
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		<title>Eating Green, Clean and Lean E-book</title>
		<link>http://realfoodforlife.com/eating-green-clean-and-lean-e-book/</link>
		<comments>http://realfoodforlife.com/eating-green-clean-and-lean-e-book/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 22:19:39 +0000</pubDate>
		<dc:creator>Randy Fritz</dc:creator>
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		<category><![CDATA[Acid Alkaline Balance]]></category>
		<category><![CDATA[apples]]></category>
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		<description><![CDATA[7 Health Principles to Simplify &#038; Balance Your Life!
'Eating Green, Clean and Lean' cuts through the confusion, by starting you in the right direction with clear, simple health PRINCIPLES.]]></description>
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		<title>Greens Are Good for Us</title>
		<link>http://realfoodforlife.com/greens-recipes/</link>
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		<pubDate>Wed, 21 Jul 2010 00:53:38 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
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		<description><![CDATA[The very simplest place to start with getting greens into our diet is to eat one big salad each day and make sure it is filled with mostly greens.&#160;&#160; Greens are full of vitamins A, K, D, and E which are fat soluble. To absorb these vitamins make sure to add a teaspoon of dietary [...]]]></description>
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		<title>The Truth about Fats and Oils</title>
		<link>http://realfoodforlife.com/fats-oils/</link>
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		<pubDate>Wed, 17 Feb 2010 18:47:04 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
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		<description><![CDATA[ There is much confusion about fats and oils in our diet.   I work at staying on top of the information, but even I have had to rethink a few points recently.   The Saturated MythSaturated fats have a bad public image.  But this is because of excessive consumption. Remember when they told us to eat margarine [...]]]></description>
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