Extra-virgin olive oil (cold pressed) is the best fat to use as a salad dressing. Do not use for cooking. It has a low smoke point and heat makes it susceptible to oxidative damage. Olive oil has so many health benefits I include a little every day when I eat my salad.
Benefits of Extra Virgin Olive […]
This is a simple salad dressing base recipe that you can make up different each time with a variety of herbs or types of salty flavors.