<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Real Food for Life &#187; oatmeal</title>
	<atom:link href="http://realfoodforlife.com/tag/oatmeal/feed/" rel="self" type="application/rss+xml" />
	<link>http://realfoodforlife.com</link>
	<description>Eating Simplified, Living Energized</description>
	<lastBuildDate>Sat, 04 Feb 2012 06:23:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>10 Smart Reasons to Enjoy Oatmeal</title>
		<link>http://realfoodforlife.com/oatmeal/</link>
		<comments>http://realfoodforlife.com/oatmeal/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 04:51:30 +0000</pubDate>
		<dc:creator>Randy Fritz</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[oatmeal]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=5027</guid>
		<description><![CDATA[Your grandma and the Scots ate oats because its inexpensive and grows anywhere. I eat oatmeal for its taste and nutrition and it&#8217;s many other benefits. It&#8217;s true what the cereal TV commercials say about those &#8216;crunchy oat clusters&#8217;.  They ARE good for you.. particularly if you make your own. 10 Reasons Why I Love [...]]]></description>
		<wfw:commentRss>http://realfoodforlife.com/oatmeal/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Perfect Oatmeal Porridge</title>
		<link>http://realfoodforlife.com/perfect-oatmeal-porridge/</link>
		<comments>http://realfoodforlife.com/perfect-oatmeal-porridge/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 04:36:04 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Grains]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[oatmeal porridge]]></category>
		<category><![CDATA[Real food]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Whole foods]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=5037</guid>
		<description><![CDATA[Oatmeal porridge has been a traditional breakfast food for hundreds of years. On a winter day there it is so warming to have a steaming bowl of porridge with raisins.  In the summer I do not cook them just soak; see my recipe below. I like the old fashioned oats as they have a fuller [...]]]></description>
		<wfw:commentRss>http://realfoodforlife.com/perfect-oatmeal-porridge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amazing Sugarless Date Squares</title>
		<link>http://realfoodforlife.com/wheat-free-date-squares/</link>
		<comments>http://realfoodforlife.com/wheat-free-date-squares/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 04:21:43 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sugar Free Deserts]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[date squares]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy dessert]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[Sugar-free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=1538</guid>
		<description><![CDATA[What I usually find with date squares is that they are too sweet. So I have made my own version which are less sweet and taste even better. They are sugar free and have lots of healthy oats. Find it hard to stop at only one.
]]></description>
		<wfw:commentRss>http://realfoodforlife.com/wheat-free-date-squares/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
	</channel>
</rss>

