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	<title>Real Food for Life &#187; low sodium</title>
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	<description>Eating Simplified, Living Energized</description>
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		<title>10 Reasons WHY to Eat an Apple a Day?</title>
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		<pubDate>Tue, 13 Apr 2010 00:48:31 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple a day]]></category>
		<category><![CDATA[apple nutrition]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[low sodium]]></category>
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		<description><![CDATA[Find out why the common apple has uncommonly huge health benefits, and how to best enjoy them. Your mom didn’t use the term powerfood but she knew about apples. “An apple a day keeps the doctor away” was the first nutritional advice myself and many children heard from their moms.  For this reason we call [...]]]></description>
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