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	<title>Real Food for Life &#187; Lentils</title>
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		<title>Red Lentil Soup</title>
		<link>http://realfoodforlife.com/red-lentil-soup/</link>
		<comments>http://realfoodforlife.com/red-lentil-soup/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 16:37:35 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[red lentils]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=4785</guid>
		<description><![CDATA[This is an easy powerfood soup to make. You will be amazed by the great taste. It&#39;s truly unique! The recipe evolved when making a birthday dinner for my sister last week. It was only minutes before she arrived that I decided to do the last step of blending which made the soup special. Click [...]]]></description>
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		<title>Beans, Beans and more Beans!</title>
		<link>http://realfoodforlife.com/beans/</link>
		<comments>http://realfoodforlife.com/beans/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 00:13:42 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Lentils]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=3111</guid>
		<description><![CDATA[Beans are Power foods! They are from the legume family and there are 1,000 varieties which include beans, peas, lentils, garbanzo bean/chickpeas and peanuts….yes peanuts are a bean. We have simple bean recipes here too.]]></description>
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		<title>Cooking with Beans</title>
		<link>http://realfoodforlife.com/cooking-beans/</link>
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		<pubDate>Fri, 02 Jul 2010 22:34:20 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
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		<category><![CDATA[dairy free]]></category>
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		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[seaweed]]></category>
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		<guid isPermaLink="false">http://realfoodforlife.com/?p=2174</guid>
		<description><![CDATA[I am quite fastidious about the way beans are cooked as I do not like experiencing the common thing we all associate beans with&#8230;GAS!&#160; So here is what I do: Cooking Beans &#38; Lentils Ingredients: Dried beans or lentils Water Directions: &#160;&#160;1.&#160;&#160;Wash beans in cold water and soak overnight in three times the volume of [...]]]></description>
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		<title>Lentil Soup/Stew</title>
		<link>http://realfoodforlife.com/lentil-soup/</link>
		<comments>http://realfoodforlife.com/lentil-soup/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 18:31:45 +0000</pubDate>
		<dc:creator>Diana Herrington</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[seaweed]]></category>
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		<guid isPermaLink="false">http://realfoodforlife.com/?p=1868</guid>
		<description><![CDATA[Lentil soup has all the benefits of the mighty powerfood lentils plus much more.  And it tastes great. Ingredients: 1 large onion, chopped 3-6 garlic cloves, chopped 2 pieces celery, chopped 2 tsp vegetable oil 1 cup green whole lentils, cooked in 3 cups of water 1 piece Kombu* 2 carrots, diced 2 cups fresh (or [...]]]></description>
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		<title>The Mighty Lentil &#8211; Tiny Powerfood</title>
		<link>http://realfoodforlife.com/lentil/</link>
		<comments>http://realfoodforlife.com/lentil/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 18:14:39 +0000</pubDate>
		<dc:creator>Randy Fritz</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[PowerFoods]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://realfoodforlife.com/?p=1860</guid>
		<description><![CDATA[One of the Top Five Healthiest Foods The lentil was selected by Health Magazine as one of the top 5 healthiest foods on the planet! They are good in so many ways:&#160; your body, your blood, your pocketbook, your taste buds, and even the environment. Beans are generally considered a low cost, healthy alternative to [...]]]></description>
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