honey

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Peanut Butter Bliss Balls

By | 2016-11-08T13:16:34+00:00 March 15th, 2013|Recipes, Sugar Free Desserts|

This is one of those recipes that originated in my hippy days in the Kootenays of British Columbia, Canada.

We had a variety of flavours of ‘Bliss Balls’; this was a favorite.  It did have lots of honey in it though which I reduced the quantity.  You can replace it with rice syrup.  Also, it had […]

10 Health Benefits of Honey

By | 2018-02-10T18:49:04+00:00 April 15th, 2012|Nutrition, PowerFoods|

Discover the health benefits of honey, one of the oldest sweeteners on earth. It is a delicious part of any dessert made with it; see some of my favourite recipes here too. Bees swallow, digest and regurgitate nectar to make honey; this nectar contains almost 600 compounds. We need our bees, so let’s do everything we can to save them and keep them here on this earth. Honey is so good we have included it in our list of powerfoods that should be in your kitchen right now.

What is the Healthiest Sweetener – Diana Compares 5 Sugars

By | 2018-01-20T16:45:34+00:00 March 30th, 2012|Health Tips, Nutrition|

Sugar! Yes – this is one big topic for many of us and certainly has been for me all of my adult life. I am a confirmed sugar addict.

In the following video, I compare stevia, brown rice syrup, honey, molasses, and agave, and discuss the strengths and weaknesses of each. I also deal with specific […]