Posts Tagged ‘green smoothie’
Eating Green, Clean and Lean E-book
Dandelion Moderation & More Smoothie Tips
OK, so maybe I went a little overboard with my ‘Dandelion Madness‘, ….not with last week’s article – but with eating dandelions themselves!
It happened because I was out at the farm where the plants are so much bigger and there are SO many of them. Instead of spending 5 minutes digging up a few young plants– I can go out with a knife and in 10 seconds gather a shopping cart of mature leaves. After throwing a large bunch into the blender, and forgetting my article advise to just make the dandelions a small addition, I drank my supercharged mixture.
No I didn’t collapse, or even throw up. In fact I finished the whole thing. Those last few mouthfuls were getting very very strong though. I normally clean out the last few drops from the blender (Did I mention I was thrifty?) but this time I was glad to wash it down the sink.
I wanted therefore, to EMPHASIZE the part about moderation and add a few other smoothie hints and facts. They are as follows: Read the rest of this entry »
Diana’s Green Smoothie with a Difference
I have always eaten my smoothie rather then drink them.
From the beginning, I saw that it made more sense to eat them rather then drink them and that is not just because I prefer to eat. Digestion starts with the digestive juices in the mouth.
Also, when I heard that jaw exercisers were being sold to people who drank lots of green smoothies all day…..I knew I was on the right track.
I don’t show it in the video but you can add different greens. I of ten use dandelion greens or lamb’s quarters.
You have to be careful in adding TOO MUCH of these kinds of greens because they have a stronger taste.
Diana
Raw Green Smoothie part 2 with Bloopers
This is part 2 to our first 3 minute smoothie from 2 weeks ago. The bloopers were mistakes I made when I tried to have my daughter tape me. In the last cut you will see that the blender has sprayed green smoothie over the cupboards without me noticing for some time.
3 minute green smoothie
This simple addition to your daily food has quite literally changed people’s lives. This was one of the recipes we talked about the Radiant Energy and Healthy Slimness course. The ingredients includes: 10-12 almonds, 1 apple, 2 plus cups of organic baby spinach. Enjoy
A Revolutionary Simple Approach To Healthy Eating
