Posts Tagged ‘gluten free’

Healthy Holiday Meal with Gluten Free Ginger Cake

Here is one healthy holiday vegan meal that is so healthy and balanced and delicious - that everyone will LOVE. The Meal Includes: Nutricious Nut Loaf, Sugar Free Cranberry Sauce, Baked Squash with Vegetables, Lemon Asparagus and Gluten Free Gingerbread. Read the rest of this entry »

Nutritious Nut Loaf

nuts from microsoft 300x300 Nutritious Nut Loaf

Ingredients:
½ cup cashews
½ cup almonds Read the rest of this entry »

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Baked Squash with Vegetables

diana and squashes at farmers market 263x300 Baked Squash with Vegetables
Ingredients:
1 medium squash
2 sweet potatoes
2 medium carrots
2 parsnips
10 very small onions
3 – 7 cloves garlic, sliced (optional)
1 tsp rosemary
3 tbsp. vegetable oil or butter
Salt to taste

Directions:
1.    Cut carrots, parsnips, sweet potatoes and squash into 2 inch pieces.
2.    Remove skins from onions and leave whole.
3.    Place all vegetables into a glass casserole dish.
4.    Mix in sliced garlic, rosemary, vegetable oil, and sprinkle with salt.
5.    Bake in 450º F. oven for 35 to 45 minutes till tender.
6.    Stir occasionally while baking.

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Gingerbread Cake – Gluten free & Sugar free

This cake is delicious and has no unbalancing ingredients.

The heat of the ginger balances off the sweeter elements so it doesn't feel heavy.

gingerbread from SheGotTheBeat of flickr 300x225 Gingerbread Cake – Gluten free & Sugar freeThis was only recently perfected with some experimentation.

I must give special thanks to Randy for helping me 'test' the final cake creation. 

He readily agreed….well actually begged to be part of the 'testing process,' and even bravely suggested we try seconds and thirds 'just be be sure.' He then creatively suggested that it would be 'wise' to repeat the whole process the next day on slightly old cake. Read the rest of this entry »

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Cranberry Sauce (sugar free)

The problem with cranberry sauce is that it is full of sugar. Here is my version of the popular Cranberry Sauce without any sugar which is no easy thing when is comes to cranberries as they are so tart. I use stevia and rice syrup. Read the rest of this entry »

Beans, Beans and more Beans!

Beans are Power foods! They are from the legume family and there are 1,000 varieties which include beans, peas, lentils, garbanzo bean/chickpeas and peanuts….yes peanuts are a bean. We have simple bean recipes here too. Read the rest of this entry »