dairy free

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5 Healthy Recipes for 5 Unhealthy Foods

By | 2017-10-29T15:40:15+00:00 January 23rd, 2014|Health Tips, Recipes|

These healthy recipes for unhealthy foods are tasty as well as being good for us.  I am sure you have noticed how unhealthy foods are being offered to us every day so it is good to have substitutes that are healthy.
Looking at the most unhealthy foods, here are 10 of the most unhealthy ones from […]

Pear Hazelnut Crumble

By | 2017-10-29T15:40:31+00:00 September 5th, 2013|Gluten Free, Recipes, Sugar Free Desserts|

This is a very healthy dessert filled with healthy pears, coconut oil, oats and the hazelnuts which go so well with the pears making it extra yummy.

In the fall I picked so many pears from a friends tree that I had to get creative and this is one very yummy result.

Base

Ingredients:
5 cups pears

Directions:
1.    Core […]

Peanut Butter Bliss Balls

By | 2016-11-08T13:16:34+00:00 March 15th, 2013|Recipes, Sugar Free Desserts|

This is one of those recipes that originated in my hippy days in the Kootenays of British Columbia, Canada.

We had a variety of flavours of ‘Bliss Balls’; this was a favorite.  It did have lots of honey in it though which I reduced the quantity.  You can replace it with rice syrup.  Also, it had […]

Apple Cake with Cinnamon – Gluten Free – Vegan

By | 2017-10-29T15:41:17+00:00 October 1st, 2012|Gluten Free, Recipes, Sugar Free Desserts|

Practice Makes Perfect!

It took me FIVE TIMES to get this recipe just right!

All my happy taste testers liked it right away but I knew it could be even better…and the following recipe is.

This is a deeply satisfying cake filled with healthy ingredients. Apples being one of them!

Apple Cake – Vegan […]

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