cravings

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Food Cravings VS Addictions VS Habits

By | 2017-10-29T15:40:09+00:00 February 7th, 2014|Health Tips|

Have you ever had cravings for chocolate or ice cream that would not go away?
Have you ever started eating cookies or potato chips and could not stop till you ate the whole bag?

Afterwards you feel like a failure because you did not control your craving.
You are not just being weak.  There are many reasons why […]